Struggling with the
Transition to Motherhood?
Matrescence Reflection Guide
For mums who feel like they've lost themselves in motherhood
- whatever their stage of motherhood
This guide is for you If...
You’ve ever thought, “I don’t feel like myself anymore but I still don't know who I am”
You’re craving to feel understood and supported - but don’t know where to begin
You're feeling lost and disconnected and want to feel in control again
You want to understand why this transition to motherhood feels so hard (and what to do about it)
Your free Matrescence Reflection Guide from
The Postpartum Psychologist
includes:
Powerful journal prompts to explore your motherhood journey and identity shift
An introduction to matrescence - and the benefits of recognising and understanding it
Realistic self-help tips you can return to any time you feel lost or overwhelmed
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